• 1 small red pepper diced
• 2/3 cup dried tomato diced
• 1 cup tomato diced
• 2 cup flax seeds
• 1/2 cup cilanto
• 2 tablespoon of braggs or celtic sea salt
• 1 cup water

Process or blend, spread 1/4 inch thick on plastic sheet, flip onto mesh rack and score to the size you want, dry at 90° for 4 to 5 hours or untill crisp.