INGREDIENTS

The egg is optional, we've made...

Breakfast: Simple Buckwheat Porridge Makes: 4 servings Ingredients 2...

This delicious recipe for Chocolate Macaroons can be made with a number of recipes from our store. Check it out!

• half of the nut milk back in the blender
• 2 Tbs + honey
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Filling:

• 2 cup coconut milk - intructions above
• 1
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Drill hole into eye of coconut, drain water into blender, smash open...

• 3/4 cup nut butter
• 1/2 cup agave or honey
• 1/2
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• 1 small red pepper diced
• 2/3 cup dried tomato diced
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• 1 small red pepper diced
• 2/3 cup dried tomato diced
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• 5 lbs Walnuts soaked and dried
• 3 lbs Almonds soaked and
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• 1 large carrot
• 1 cup sunflower seeds soaked 6-8 hrs
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What is Ghee? It is basically butter that has the milk solids and water removed, leaving pure butter
oil or clarified butter. It is often used in Indian cooking as it is a highly stable cooking oil, with
excellent flavour, that aids the digestion. It is often used in gourmet cooking as well. It is
considered a lactose free food, and can be used instead of butter in most recipes, and for most
uses.

Soak nuts the day before or use almond butter.
Put a litre of...

• 4 large carrots processed in food processor
• 1/4 cup
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• 1/2 cup macadamia nuts or cashews
• 1 cup packed full of
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• 1lb walnuts 1lb dried cherries
• 1lb mac nuts 1lb raisins
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• 1 cup cashews finely ground
• 2 small red peppers
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• 1/2 C Macadamia nuts
• 1/4 C Sesame Seeds
• 1
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1 lb jar coconut butter
1/4 lb unpasteurized butter (optional)...